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CAROLINA PILATES WAS VOTED BEST PILATES STUDIO FOR 2009 BY THE READERS OF THE FORT MILL TIMES. THANKS TO EVERYONE FOR YOUR CONTINUED SUPPORT OF CAROLINA PILATES!
NEW ON-LIVE TRAINING AVAILABLE MARCH 1ST. This is the first time you can take an on-live class and see the instructor (web camera needed) and the instructor can see you and correct your form. Click on www.physiic.com to sign up for any classes offered by Carolina Pilates on-line and you can do the class in your home, office, hotel room or any location that you like. Classes will be offered different times of the day to accommodate different time zones and, you can live in Charlotte and work out with a friend in Nevada, if the class time works for both of you! No need to leave the comforts of your own home or office or, if you are traveling and you don't want to use their work out room, log on for either a private, duet or class work out. Carolina Pilates will offer a variety of on-line classes such as Pilates, Yoga, Kick-boxing, Budokon, Cardio, Kettlebells and more for a small fee. Share this with your friends and family members and we look forward to interactive work outs with you!
Carolina Pilates Receives 2009 Best of Fort Mill Award
WASHINGTON D.C., June 8, 2009 -- Carolina Pilates has been selected for the 2009 Best of Fort Mill Award in the Physical Fitness Instruction category by the U.S. Commerce Association (USCA).
The USCA "Best of Local Business" Award Program recognizes outstanding local businesses throughout the country. Each year, the USCA identifies companies that they believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and community.
Various sources of information were gathered and analyzed to choose the winners in each category. The 2009 USCA Award Program focused on quality, not quantity. Winners are determined based on the information gathered both internally by the USCA and data provided by third parties.
About U.S. Commerce Association (USCA)
U.S. Commerce Association (USCA) is a Washington D.C. based organization funded by local businesses operating in towns, large and small, across America. The purpose of USCA is to promote local business through public relations, marketing and advertising.
The USCA was established to recognize the best of local businesses in their community. Our organization works exclusively with local business owners, trade groups, professional associations, chambers of commerce and other business advertising and marketing groups. Our mission is to be an advocate for small and medium size businesses and business entrepreneurs across America.
SOURCE: U.S. Commerce Association
CONTACT:
U.S. Commerce Association
Email
http://www.us-ca.org
FREE MAT CLASSES 2nd Saturday of every month at 9:15 a.m. from November 2009 through May 2010. Call to reserve a spot at 803-548-8775.
REFORMER and mat classes are available starting at $20.00 per class (price varies according to number of clients in session-see SMALL GROUP training rates). Only 5 clients per session to allow for optimal client-teacher ratio which provides a better quality of training and reduces the risk of injury.
V2 MAX REFORMERS are designed for sport conditioning and athletic workouts. Available for private or duet sessions only.
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Terry Shaw - Studio Owner |
Terry has been in the fitness industry since 1991 and started Pilates in the Fort Mill area in 2000. While continuing her Pilates education, Terry has helped train many instructors while teaching at different locations in the Fort Mill, Rock Hill and Charlotte areas. Because of Terry’s extensive background in Fitness and Pilates, she was selected by the Panthers to conduct flexibility and core training. In addition to her two Mat certifications, Terry is also trained in Stott Mat, Reformer, Cadillac, Stability Chair, Barrels, Injury and Special Populations and Anatomy. Other certifications include AFAA Fitness Instructor and Telefitness, Body Pump, Kettlebells, and Fitour Aqua along with First Aid, CPR (Adult & Infant/Child) and AED training.
Sibylle Klaus has been in the fitness industry since 2002 and is an accomplished athlete with a background in a wide variety of sports in her native Germany. Sybille’s certifications include AFAA Aerobic and Pilates, Zumba, Kickboxing and is trained in Powerstrike, Budokon, Pilates Reformer, Cadillac and Stability Chair as well as CPR trained.
Rebecca Smith has been in the fitness industry since 2002 and holds certifications in ACE Group Fitness, Spinning and Bodypump as well as CPR and First Aid trained. She is also trained in Stott Pilates.
Lisa Perrott is certified in Pilates matwork, yoga and indoor cycling and has been trained on Stott Pilates equipment. Lisa's yoga instruction blends many styles of yoga to create a practice that heightens body awareness, reduces stress, increases vitality while building strength and gaining flexibility. She is CPR certified.
Melissa Steele is certified in Kettlebells and has been involved in gymnastics, both studying and teaching, for over 15 years. She is also CPR certified.
Alyse Doescher has been in the fitness industy since 2006 when her extensive background in physical therapy led her to an interest in Pilates. She is certified in Fitour Pilates and trained in Stott Pilates. She enjoys encouraging her clients as they increase their strength, flexibility and body awareness.
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Carolina Pilates ©2005,
All Rights Reserved
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Carolina Pilates - map
Mailing Address
P.O. Box 3492, Fort Mill, SC 29708
Physical Address
852 Gold Hill Road, Suite 102, Fort Mill, SC 29708
Local: 803-548-8775 |
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