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Click here to see Terry's article in the Fort Mill Times!
2009 BOOTCAMP SPECIAL starts January 10th through February 7th at a discounted rate of $160.00. The 5-week bootcamp dates for the rest of 2009 will be alternating start dates with the next AM session running February 9-March 13 and the PM session running February 16-March 21. Sessions are limited to 8 people and the cost is $185. You get two body fat analysis', food journal, dietary plan, shopping guidelines, and vitamin samples (VEMMA) which are taken by Oprah and Dr. Oz! CALL NOW TO HOLD YOUR SPOT. 803-548-8775.
PURE WELLNESS MEDICAL SPA will be offering medically guided weight management for life at Carolina Pilates every Friday starting on January 9th. Check out their website at www.purewellnessspas.com or call 980-297-7873 to make an appointment or to get more information. They will be giving weekly bHCG shots and offering phentermine (appetite suppressant), daily nutritional supplements and easy to follow low fat, lower carbohydrate meal plans to help with your daily meal choices. Discounted prices for Carolina Pilates clients!
REFORMER, Springboard and mat classes are available starting at $20.00 per class (price varies according to number of clients in session-see SMALL GROUP training rates). Only 5 clients per session to allow for optimal client-teacher ratio which provides a better quality of training and reduces the risk of injury.
V2 MAX REFORMERS are designed for sport conditioning and athletic workouts. Available for private or duet sessions only.
"The doctors were out of solutions and my back pain was worse than ever then I started at Carolina Pilates and now I am able to do things that I love and wasn't able to do for a long time. My husband says its the best money I'ver ever spent."
- Anne R., Charlotte, NC
"I have been taking Pilates at Carolina Pilates since February 2004 and the results have been amazing. I am a type 2 diabetic and my blood sugar drops an average of 30 points after a pilates workout versus a 20 point drop after an aerobic/weight workout. Carolina Pilates gets results!"
- John K., Lake Wylie, SC
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 Kettlebell workout |
 Pilates with Pets |
 Ladder Barrel |
- Sessions are by appointment only.
- Non-Refundable 24-hour Cancellation Policy.
- Inclement Weather Schedule will be the same as the Fort Mill School District #4.
- Contact us about small classes or private sessions in the following methods:
- Pilates (mat or apparatus)
- Pilates for MEN and SPORTS (special workout classes)
- Kettlebells (low impact total body workout)
- Pumpin' Body (weight training)
- Springboard classes (toning and endurance)
- Budokon classes (advanced level Yoga and Martial Arts)
- Reformer classes (3-4 students required)
- Carolina Pilates Studio Gift Cards make a wonderful gift for the special people in your life!
- Credit & Debit Cards accepted.
:::::::::Scheduling & Fees:::::::::
Private Sessions
Introductory Session $50
1 Single Session $55
4 Sessions $200
Intro + 5 Sessions $280
Duet Sessions
Introductory Session $25 p/person
Single Session $30 p/person
4 Sessions $115 p/person
Intro + 5 Sessions $165 p/person
Small Group Training
2 People $30 Per Person
3 People $25 Per Person
4-5 People $20 Per Person
(NO REFUNDS)
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Carolina Pilates ©2005,
All Rights Reserved
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Carolina Pilates - map
856 Gold Hill Road,
Suite 112
Fort Mill, SC 29708
803-548-8775 Local
1-866-640-1344 Toll Free |
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